Ep 23: Overcoming Fussy Eating with Charlotte Stirling-Reed

Are mealtimes turning into battlegrounds with your little ones? You're not alone! In this episode, we're thrilled to welcome Charlotte Stirling-Reed, a leading child nutritionist, bestselling author, and podcaster, to help parents navigate the tricky world of fussy eating.

Charlotte shares practical tips, expert advice, and real-life strategies to encourage healthier eating habits and reduce mealtime stress. Whether you're dealing with a picky toddler or looking for ways to introduce new foods to your child, this episode is packed with actionable insights that will empower and inspire you.

Tune in to learn how to transform your child’s relationship with food, foster a positive eating environment, and take the pressure off your plate—literally!

 

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